Creamy Cottage Cheese Frittata With Ham & Veg

• teaspoon butter, plus extra for greasing↗1 teaspoon
• onion, sliced↗1
• g sliced ham, torn↗100 g
• g frozen peas↗50 g
• g frozen broccoli florets↗75 g
• large eggs↗4
• g cottage cheese↗300 g
• g mature british cheese, grated↗50 g

Step-by-step instructions

1. 1

   Preheat the oven to 180c/160c fan/gas 4. Grease a round ovenproof dish or pan with a small amount of butter.

2. 2

   In a large frying pan, cook the onion in the butter until softened but not browned. Add the ham, peas and broccoli, cooking until everything is heated through.

3. 3

   In a large jug, beat the eggs with the cottage cheese. Season with pepper.

4. 4

   Tip the ham mixture into the ovenproof dish, then pour over the egg mixture. Sprinkle over the cheese and bake for 20-25 mins or until the middle has set.

5. 5

   Leave to cool for 10 mins then slice into 6 wedges. Serve warm or cold.