Creamy baked cauliflower

Per serving

253kcal
10гProteins
14гFats
23гCarbs

Think of this as a creamier, richer take on traditional family bake, cauliflower cheese

Ingredients

8 serv.
  • whole milk500ml ml
  • small onions2

    1 quartered, 1 finely chopped

  • blade mace1
  • bay leaves4

    (fresh if you have), scrunched in your hand

  • cauliflower1kg g

    broken into large florets

  • butter85g g

    plus a knob

  • plain flour85g g
  • nutmeggrating of

    grating of

  • coarse breadcrumb50g g

    (dried or stale)

Step-by-step instructions

  1. 1

    Put the milk, quartered onion, mace and bay leaves in a pan, and bring to a simmer. Turn off the heat, set aside for 1 hr to infuse, then strain.

  2. 2

    Meanwhile, bring a large pan of water to the boil. Tip in the cauliflower and cook for 5 mins until just tender. Drain and set aside, uncovered, in a colander to steam-dry.

  3. 3

    Put the pan back on the heat, then add the knob of butter and the chopped onion. Gently soften onion for 10 mins until really soft but not coloured.

  4. 4

    In a medium-sized pan, melt the butter, then stir in the flour to form a paste. Cook for 2 mins, then gradually stir in the strained milk to form a smooth sauce. Bring to the boil and simmer, stirring often, until thickened and smooth. Stir in the softened onion and season well with salt and nutmeg.

  5. 5

    Heat oven to 220C/200C fan/gas 7. Tip the cauliflower into an ovenproof dish and pour over the sauce. Can be covered and chilled for up to 2 days at this stage or frozen. Scatter the cauliflower with the breadcrumbs, then bake for 30 mins until the sauce is bubbling and the top is golden and crisp.

Source: bbcgoodfood.com
Original recipe

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