Spaghetti with crab, lemon and peas

Per serving

467kcal
26гProteins
11гFats
59гCarbs
Prep: 7 minCook: 12 min
ItalianLunchEasyПаста#Healthy

Try this fresh lunch dish ready in 20 minutes. It is low in calories but provides folic acid, fiber, vitamin C and iron.

Ingredients

2 serv.
  • whole grain spaghetti150g g
  • rapeseed oil1 tbsp tbsp
  • leek2

    (220g), sliced lengthwise into long thin strips

  • red chili1

    seedless, finely chopped

  • garlic clove1

    finely grated

  • frozen peas160g g
  • lemon1

    zest and ½ juice

  • fresh white and brown crab meat100g g

    (raw)

Step-by-step instructions

  1. 1

    Boil the spaghetti for 12 minutes or according to the package instructions until al dente. Meanwhile, heat the oil in a large skillet, add the leeks and chili and cook for 5 minutes. Add the garlic, peas, lemon zest and lemon juice, then cook for a few more minutes.

  2. 2

    Drain the pasta, then add it to the skillet together with ¼ cup of pasta water and the crab, mixing everything to an even coating. Serve in shallow plates.

Source: bbcgoodfood.com
Original recipe

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