Zucchini Frittatas

Per serving

311kcal
20гProteins
22гFats
Carbs

If you’re looking for lunch‑box ideas, try these vegetarian zucchini frittatas. Serve them with a salad – a light, filling and tasty midday dish.

Ingredients

2 serv.
  • zucchini1 large or 2 small
  • green onions4
  • avocado butter2 tsp tsp
  • minced garlic clove1
  • large eggs3
  • dill leavesgood pinch
  • Greek yogurt4 tbsp tbsp

Step-by-step instructions

  1. 1

    Preheat the oven to 220 °C/200 °C (fan/gas 7), then place an empty muffin tin inside. Grate one large or two small zucchinis on a large grater and chop four green onions. Heat 2 tsp avocado butter in a skillet and sauté the green onions for about 3 minutes. Add one minced garlic clove and the grated zucchinis and cook for another minute, then set aside to cool.

  2. 2

    Whisk three large eggs, a pinch of dill leaves and 4 tbsp Greek yogurt in a jug, then season. Add the zucchini mixture. Remove the muffin tin from the oven and place eight cups in it, distribute the egg mixture among the cups and bake for 15‑18 minutes until set and golden. Serve hot or cold with a salad.

Source: bbcgoodfood.com
Original recipe

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