I went to the grocery store intending to by spelt flour. The store I went to did not carry spelt flour but they had an array of non-wheat flours. I randomly pick dark rye flour. Why, because it was cheap. I've been really looking into stepping away from wheat products because wheat is acidic. Well I came home to see if there were any good rye recipes like muffins, or brownies but all I kept seeing was recipes for rye bread; and if I did find a muffin or brownie recipe it always required you to mix rye flour with all purpose flour, which would have defeated the whole point. I remembered seeing a rye and oat muffin recipe on line and that was my inspiration. I took a more complicated recipe and simplified it. I used rye and oat flour not white and rye flour with whole rolled oats like the or…
Combine all dry ingredients in a large bowl.
Beat eggs lightly and mix with wet ingredients.
Combine dry and wet ingredients, line muffin pan with non-stick spray.
Scoop ingredients in to lined muffin pan and top muffins with whole rolled oats and chia seeds for extra nutrients.
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App