Chunky chicken & ham chowder

Per serving

341kcal
34гProteins
Fats
37гCarbs
Prep: 10 minCook: 20 min
AmericanMain DishEasyСуп#Healthy

Rich and creamy, yet low in fat - you could also make this warming soup with fish

Ingredients

4 serv.
  • sunflower oil tbsp
  • leeks2

    thinly sliced

  • medium potatoes3

    cut into small cubes

  • plain flour tbsp
  • skimmed milk700ml ml
  • ready roasted chicken2

    breasts, skin removed and cut into chunks

  • thick slices ham2

    chopped

  • each frozen sweetcorn175g g

    and frozen peas

Step-by-step instructions

  1. 1

    Heat the oil in a large pan and fry the leeks over a low heat for 3 mins until softened. Stir in the potatoes and flour, then slowly blend in the milk, stirring with a wooden spoon. Bring to the boil and simmer, uncovered, for 10-12 mins until the potatoes are soft.

  2. 2

    Add the chicken, ham, sweetcorn and peas, then stir over a medium heat for 5 mins or until hot and bubbling. Season to taste and serve with crusty bread.

Source: bbcgoodfood.com
Original recipe

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