Chilli pepper pumpkin with veg

Per serving

248kcal
Proteins
Fats
42гCarbs

This five-spice roasted squash dish is healthy and simple - the perfect midweek supper

Ingredients

2 serv.
  • small pumpkin1

    or ½ butternut squash, cut into chunks (seeds removed), no need to peel

  • sunflower or vegetable oil2 tsp tsp
  • each mild chilli powder and five spice powder1 tsp tsp
  • thin-stemmed broccoli175g g
  • bok choi175g g

    quartered

  • low-sodium soy sauce2 tbsp tbsp
  • rice wine vinegar2 tbsp tbsp
  • honey1 tbsp tbsp
  • lime1

    ½ juice, ½ cut into wedges

  • corianderfew

    few leaves

Step-by-step instructions

  1. 1

    Heat oven to 220C/200C fan/gas 7. Toss the pumpkin in the oil, then sprinkle on the chilli powder, five-spice, 1 tsp black pepper and a pinch of salt, and mix well. Tip into a roasting tray in a single layer and cook for 25-30 mins until tender and starting to caramelise around the edges.

  2. 2

    About 5 mins before the pumpkin is cooked, heat a wok or large frying pan and add the broccoli plus 1-2 tbsp water. Cook for 2-3 mins, then add the bok choi, soy, vinegar and honey, and cook for a further 2-3 mins until the veg is tender. Add the lime juice, then divide between 2 plates with the pumpkin, coriander leaves and lime wedges.

Source: bbcgoodfood.com
Original recipe

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