Light Chicken Casserole

Per serving

348kcal
31гProteins
13гFats
20гCarbs

This aromatic, low‑fat chicken casserole is simple to make and freezes well, so why not double it and freeze for quick mid‑week meals?

Ingredients

4 serv.
  • sunflower oil tbsp
  • boneless, skinless chicken thighs400g g

    trimmed and diced

  • onion

    finely chopped

  • carrots3

    finely chopped

  • celery3

    stalks, finely chopped

  • thyme

    sprigs or ½ tsp dried

  • bay leaf

    fresh or dried

  • vegetable or chicken broth600ml ml
  • haricot beans can

    drained

  • parsley

    for serving

Step-by-step instructions

  1. 1

    Heat the oil in a large skillet, add the chicken and sauté until lightly browned. Add the vegetables, sauté for a few more minutes. Add the herbs and broth, stir. Bring to a boil. Stir well, reduce heat, cover and cook for 40 minutes until the chicken is tender.

  2. 2

    Add the beans to the skillet, simmer for 5 minutes. Add parsley and serve with crusty bread.

Source: bbcgoodfood.com
Original recipe

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