Chicken with pomegranate & Brazil nuts

Per serving

707kcal
45гProteins
56гFats
Carbs

Marinate chicken in ginger, lime and pomegranate molasses and serve on slices of grilled aubergine for a mouthwatering main

Ingredients

6 serv.
  • pack Brazil nuts150g g

    half left whole, half chopped

  • thumb-sized piece ginger

    peeled

  • garlic clove1
  • limejuice 1
  • pot of coconut milk yogurt250g g

    (we used Coyo Natural)

  • pomegranate molasses4 tbsp tbsp
  • free-range chicken legs6

    or quarters

  • rapeseed oil2 tbsp tbsp
  • large aubergines2

    sliced lengthways

  • pomegranate1

    seeds only

Step-by-step instructions

  1. 1

    Put the whole Brazil nuts in a food processor with the ginger, garlic and lime juice. Blend to a paste, then add the coconut yogurt and molasses. Blitz briefly to combine, then tip into a large bowl along with the chicken. Mix well to coat in the marinade, cover the bowl with cling film and leave in the fridge overnight.

  2. 2

    The following day, heat oven to 190C/170C fan/gas 5. Spread the chicken out in a deep roasting tin, skin-side up, and cook in the oven for 45 mins-1 hr or until golden brown and the juices run clear.

  3. 3

    While the chicken cooks, brush the aubergine slices with the oil and cook on a hot griddle pan for 3-4 mins each side or until tender and patterned with char marks. Lay the aubergines on a serving platter, add the cooked chicken and scatter over the chopped Brazil nuts and the pomegranate seeds.

Source: bbcgoodfood.com
Original recipe

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