Chicken Manchurian

Per serving

329.5kcal
23.3гProteins
20.3гFats
13.3гCarbs

delicious

Ingredients

4 serv.
  • chicken breasts3
  • garlic cloves4
  • olive oil3 tablespoons
  • pineapple ring1
  • Worcestershire sauce2 tablespoons
  • chili-garlic sauce4 tablespoons
  • tomato ketchup4 tablespoons
  • lemon juice1 tablespoon
  • black pepper1⁄2 teaspoon
  • salt
  • cornflour (mixed in a little water to form paste)2 tablespoons

Step-by-step instructions

  1. 1

    Chop the Garlic and pineapple.

  2. 2

    Cut the chicken breasts into thin long strips.

  3. 3

    Heat oil in a fry pan and fry garlic in it for a few seconds.

  4. 4

    Then add in chicken and pineapple and sauté it.

  5. 5

    Cook till the colour changes then add in Worcestershire sauce and reduce to low.

  6. 6

    Now mix in chilli garlic sauce and tomato ketchup.

  7. 7

    Add in lemon juice, salt, crush red chilli and black pepper powder, and mix well.

  8. 8

    Simmer gently for a few minutes then increase the heat.

  9. 9

    Immediately add in corn flour while stirring. Stir for a minute or 2.

  10. 10

    Serve hot with rice of choice.

Source: food.com
Original recipe

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