Chicken & cherry tomato lentils

Per serving

356kcal
41гProteins
Fats
31гCarbs

A simple traybake that combines storecupboard pulses with chicken thighs, cumin and parsley

Ingredients

4 serv.
  • skinless chicken thigh500g g

    cut into chunks

  • red onion1

    cut into wedges through the root

  • olive oil1 tbsp tbsp
  • cherry tomato200g g
  • cumin seeds1 tbsp tbsp
  • 2 x 250g pouches microwave puy lentils
  • red wine vinegar2 tbsp tbsp
  • handful parsley

    chopped

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. Toss the chicken and onion with the oil, arrange on a baking tray and season. Roast for 10 mins, then add the cherry tomatoes and sprinkle over the cumin seeds. Cook for another 10 mins.

  2. 2

    Meanwhile, heat the Puy lentils following pack instructions, then turn out into a large serving bowl. Once the chicken is ready, add everything to the bowl with the lentils and toss together. Stir in the red wine vinegar, parsley and seasoning to taste.

Source: bbcgoodfood.com
Original recipe

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