Chicken & avocado salad with blueberry balsamic dressing

Per serving

402kcal
34гProteins
19гFats
18гCarbs

A healthy, gluten-free dinner or lunch, perfect for using up leftover roast chicken. Make it veggie by swapping the meat for a handful of pumpkin seeds.

Ingredients

2 serv.
  • garlic clove1
  • blueberries85g g
  • extra virgin rapeseed oil1 tbsp tbsp
  • balsamic vinegar2 tsp tsp
  • fresh or frozen baby broad beans125g g
  • large cooked beetroot1

    finely chopped

  • avocado1

    stoned, peeled and sliced

  • bag mixed baby leaf salad85g g
  • cooked chicken175g g

Step-by-step instructions

  1. 1

    Finely chop the garlic. Mash half the blueberries with the oil, vinegar and some black pepper in a large salad bowl.

  2. 2

    Boil the broad beans for 5 mins until just tender. Drain, leaving them unskinned.

  3. 3

    Stir the garlic into the dressing, then pile in the warm beans and remaining blueberries with the beetroot, avocado, salad and chicken. Toss to mix, but don’t go overboard or the juice from the beetroot will turn everything pink. Pile onto plates or into shallow bowls to serve.

Source: bbcgoodfood.com
Original recipe

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