Carrot humus with cumin and swirled harissa

Per serving

239kcal
Proteins
19гFats
11гCarbs

A spicy swirl of pink harissa makes this hummus a little special. It is vegan, gluten‑free and absolutely unrivaled.

Ingredients

8 serv.
  • carrot600g g
  • olive oil2 tbsp tbsp
  • cumin seeds1 tsp tsp
  • garlic head1
  • lemonjuice of 1

    juice of 1

  • first‑press olive oil120ml ml
  • canned chickpeas400g g

    drained and rinsed

  • pink harissa
  • lavash

    for serving

Step-by-step instructions

  1. 1

    Preheat the oven to 200°C/180°C with convection/gas 6. Cut the 600 g carrots into pieces and toss with 2 tbsp olive oil, 1 tsp cumin seeds and the garlic head, separated into cloves. Spread on a tray and bake for 40 minutes or until caramelised.

  2. 2

    Squeeze the garlic cloves from their skins and place them in a food processor together with the carrots, juice of 1 lemon, 120 ml first‑press olive oil, the drained and rinsed chickpeas and a little seasoning. Blend to a smooth paste. Add a bit of hot pink harissa and stir. Serve with lavash.

Source: bbcgoodfood.com
Original recipe

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