Helga Trask A gorgeous snack that is not just comfort food but healthy comfort food with carob's benefits of more calcium, fewer calories, and less fat than chocolate apparently. Includes 2 hours chilling time.

Ingredients

honey↗1 cup
carob powder↗1 cup
toasted sesame seeds↗1⁄2 cup
peanut butter↗1 cup
sunflower seeds↗1 cup
desiccated coconut↗1⁄2 cup
peppermint extract1 teaspoon
vanilla essence↗2 teaspoons

Step-by-step instructions

1
Heat the honey and peanut butter gently.
2
Fold in other ingredients when soft.
3
Pour on to a non-stick baking dish.
4
Spread to 1-2 centimetres thick.
5
Chill, cut into squares.

Source: food.com

Original recipe ↗

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