Butternut squash salad

Per serving

266kcal
12гProteins
Fats
43гCarbs

Get a whopping 4 of your 5-a-day with this superhealthy salad, why not make extra for your lunchbox too

Ingredients

4 serv.
  • butternut squash1

    peeled, deseeded and diced

  • olive oil2 tsp tsp
  • wild and brown rice50g g
  • Puy lentils50g g
  • head broccoli1

    cut into florets

  • dried cranberries50g g
  • pumpkin seeds25g g
  • juice 1 lemon

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. Spread the squash over a large baking sheet, drizzle over the oil and bake for 30 mins or until tender.

  2. 2

    Meanwhile, cook the rice and lentils in boiling salted water for 20 mins, adding the broccoli for the final 4 mins of cooking. Drain well, then stir in the cranberries and pumpkin seeds with some seasoning. Add the squash, pour over the lemon juice and serve.

Source: bbcgoodfood.com
Original recipe

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