Broccoli Rabe With Garlic, Tomatoes, and Red Pepper

Per serving

122.2kcal
7.7гProteins
Fats
9.3гCarbs

I found the base for this recipe in cooking light in an ad. I'm a broccoli rabe fan and wanted to share this delicious and spicy side dish. Please adjust all ingredients to your family's tastes!

Ingredients

2 serv.
  • broccoli rabe1 lb
  • extra virgin olive oil1 tablespoon
  • garlic2

    sliced (I used more)

  • grape tomatoes1⁄2 cup

    halved (I use more)

  • red pepper flakes1⁄4 teaspoon

    crushed (I use more)

Step-by-step instructions

  1. 1

    Bring 2 quarts of water to a boil. Place broccoli rabe in boiling water and cook for about 2 minutes.

  2. 2

    Drain. Place in ice water to cool.

  3. 3

    Squeeze liquid from broccoli rabe and set aside.

  4. 4

    Heat oil in skillet over medium heat and add garlic. Saute' for 1 minute or until lightly browned.

  5. 5

    Add broccoli rabe, tomatoes, and pepper. Cook 3 minutes or until tender.

Source: food.com
Original recipe

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