Broad bean & courgette salad

Per serving

245kcal
Proteins
23гFats
Carbs

A superhealthy salad by Angela Hartnett which makes the most of one of summer's most splendid ingredients - broad beans

Ingredients

4 serv.
  • 8 baby or 4 medium courgettes
  • podded broad beans200g g

    about (1kg/2lb 4oz unpodded weight)

  • olive oil2 tbsp tbsp
  • 10 walnut

    halves, roughly chopped

  • white wine vinegar1 tbsp tbsp
  • olive oil50ml ml

Step-by-step instructions

  1. 1

    To make the vinaigrette, whisk the white wine vinegar and olive oil together with some seasoning, then set aside. Boil a pan of water, add the broad beans and boil for 2-3 mins. Drain and plunge into iced water, then leave to cool a little before removing the skins.

  2. 2

    Cut the baby courgettes into 4-5 pieces on the diagonal. If you are using medium courgettes, cut into four lengthways and slice into 5mm thick pieces.

  3. 3

    Heat the olive oil in a frying pan over a medium heat, add the courgettes. Cook, stirring for 5-8 mins, until they are a light golden colour. Add the broad beans and some seasoning, and cook for another 30 secs. Remove from the heat and stir in the vinaigrette while still warm. Serve with the chopped walnuts scattered over.

Source: bbcgoodfood.com
Original recipe

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