Breakfast Boost Recipe

Per serving

6.8kcal
0.1гProteins
0.1гFats
1.9гCarbs

A teaspoon sprinkled into smoothies, yogurt or oatmeal helps to set blood sugar levels and keep energy steady throughout the day.

Ingredients

8 serv.
  • chia seeds1⁄4 cup
  • hemp seeds1⁄4 cup
  • cinnamon2 tablespoons
  • turmeric2 teaspoons
  • stevia powder1 tablespoon

    optional

Step-by-step instructions

  1. 1

    Mix all ingredients and place into a jar on the breakfast table.

  2. 2

    Add mixture to yogurt, a fruit smoothie or porridge for protein and fibre-packed breakfasts all week long. Make sure to consume within one month.

Source: food.com
Original recipe

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