Blackened Pork Fillets

Per serving

435.1kcal
40.4гProteins
25.5гFats
9.7гCarbs

Jamie Oliver's grilled blackened pork filets. WOW, these are awesome.

Ingredients

8 serv.
  • Marinade
  • cumin seed1⁄2 teaspoon
  • fennel seed1 teaspoon
  • sweet smoked paprika1 tablespoon
  • orange, juice and zest of1
  • fresh thyme, leaves only, chopped1
  • garlic cloves, peeled and finely chopped4
  • heinz organic ketchup5 1⁄2 ounces
  • good balsamic vinegar6 tablespoons
  • boneless pork filets4
  • sea salt and pepper
  • Optional
  • fresh coriander1 bunch

    optional

  • Optional
  • lemon, juice of1

Step-by-step instructions

  1. 1

    To make marinade, crush up the cumin, fennel seeds and cloves in a mortar and pestle.

  2. 2

    Mix with the rest of the marinade ingredients.

  3. 3

    I usually use chipotle powder instead of the paprika, up to you.

  4. 4

    Season filets with salt and pepper, and toss them in most of the marinade until completely coated.

  5. 5

    Marinate for 12 hours, or at least one hour.

  6. 6

    Lay the four filets side by side, and skewer them all together with 1 inch in between each of them.

  7. 7

    Put them on a hot grill, or under a hot broiler for 15 to 20 minutes, turning often, and brushing liberally with the remaining marinade until you have a sticky blackened glaze.

  8. 8

    When done, let rest five minutes then slice the meat between the skewers.

  9. 9

    Great with salad, spiced beans, corn on the cob.

  10. 10

    and cold beer.

Source: food.com
Original recipe

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