Black Beans with Mango Sauce

Per serving

342.2kcal
16.4гProteins
4.7гFats
62.5гCarbs

One of my favorite Mollie Katzen recipes.

Ingredients

6 serv.
  • olive oil1 1⁄2 tablespoons
  • minced red onions2 cups
  • minced garlic1 tablespoon

    (, or more!)

  • jalapeno chiles1

    (3 inch), seeded and minced

  • minced fresh ginger1 1⁄2 tablespoons
  • cumin1 1⁄2 teaspoons
  • salt1 1⁄2 teaspoons
  • cooked black beans6 cups

    (, 3 15-oz cans, rinsed and drained)

  • lime juice6 tablespoons
  • large ripe mangoes2

    minced

  • black pepper
  • minced fresh cilantro

    (optional)

Step-by-step instructions

  1. 1

    Heat the oil in a medium sized skillet.

  2. 2

    Add 1 ¾ cups of the onion, and the garlic, chili, ginger, cumin and salt.

  3. 3

    Sauté over medium-high heat for about 3 minutes.

  4. 4

    Turn the heat down to medium-low, and add the black beans and about half the lime juice.

  5. 5

    Sauté for about 5 more minutes, or until everything has mingled nicely, and the beans are heated through.

  6. 6

    Mash the beans slightly with the back of a spoon, and transfer to a bowl.

  7. 7

    Stir the remaining lime juice and about half of the chopped mangoes directly into the hot beans, mashing the mangoes a little as you stir.

  8. 8

    Add the black pepper, then cover and let stand for about 15 minutes to let the sauce develop.

  9. 9

    Serve warm, at room temperature or even cold, topped with the remaining red onion and mango, and some minced cilantro, if desired.

Source: food.com
Original recipe

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