Berry omelette

Per serving

264kcal
21гProteins
12гFats
18гCarbs

A one-egg omelette makes a high protein breakfast. If the brain-boosting berries aren't sweet enough, add 1 tsp honey

Ingredients

1 serv.
  • large egg1
  • skimmed milk1 tbsp tbsp
  • pinches of cinnamon3
  • rapeseed oil½ tsp tsp
  • cottage cheese100g g
  • chopped strawberry175g g

    blueberries and raspberries

Step-by-step instructions

  1. 1

    Beat egg with milk and cinnamon. Heat oil in a 20cm non-stick frying pan and pour in the egg mixture, swirling to evenly cover the base. Cook for a few mins until set and golden underneath. There’s no need to flip it over.

  2. 2

    Place on a plate, spread over cheese, then scatter with berries. Roll up and serve.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App