Bean Mash with Aromatic Pesto

Per serving

183kcal
11гProteins
Fats
25гCarbs

A juicy bean mash instead of traditional potatoes – a light, nutritious alternative with a pleasant chunky texture and fresh pesto flavor.

Ingredients

4 serv.
  • olive oil1 ст. л. ст. л.

    plus a little olive oil for serving (optional)

  • cannellini beans (canned, 400 g each)

    rinsed and drained

  • pesto2 ст. л. ст. л.

Step-by-step instructions

  1. 1

    Heat the olive oil in a large pot.

  2. 2

    Add the beans and sauté for 3–4 minutes until heated through.

  3. 3

    Lightly mash the beans with a potato masher, leaving some chunks.

  4. 4

    Stir in the pesto, mix and season to taste.

  5. 5

    Serve, drizzled with a little olive oil if desired.

Source: bbcgoodfood.com
Original recipe

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