Banana Bran Bars

• all-purpose flour↗1 cup
• packed brown sugar1⁄4 cup
• baking soda↗1⁄2 teaspoon
• baking powder↗1 teaspoon
• salt↗1⁄4 teaspoon
• cinnamon↗1 1⁄2 teaspoons
• crushed bran flake cereal1 cup
• skim milk↗1 cup
• reduced calorie/fat egg substitute↗1⁄2 cup
• carrot, shredded↗1
• ripe banana, mashed↗1
• chopped walnuts1⁄3 cup

Step-by-step instructions

1. 1

   Preheat oven to 375 degrees.

2. 2

   Spray an 8 x 8-inch baking dish with nonstick cooking spray.

3. 3

   In a medium bowl, combine flour, sugar, baking soda, baking powder, salt, cinnamon and cereal.

4. 4

   Mix well.

5. 5

   In a small bowl, combine milk, egg substitute, carrot, banana and walnuts.

6. 6

   Combine milk mixture and dry ingredients and mix well.

7. 7

   Pour into prepared baking dish and bake for 25 to 35 minutes or until lightly browned.