Baby Porridge‑Puree: First Food for Weaning

Per serving

74kcal
Proteins
Fats
Carbs

Try this delicate oat‑banana‑carrot puree as the first step towards independent feeding for your child. Banana, carrot and peanut butter create a soft, aromatic taste that opens new gastronomic horizons for the baby.

Ingredients

12 serv.
  • oats100 г g
  • whole milk300 мл ml
  • banana1
  • large carrot1
  • chia seeds2 ст. л. tbsp
  • ground cinnamon1 ст. л. tbsp
  • peanut butter1 ст. л. tbsp

Step-by-step instructions

  1. 1

    Place 100 g of oats in a blender and pulse until a fine powder.

  2. 2

    Add 3 parts milk to 1 part oat mixture and warm over medium heat, stirring constantly. For 100 g of oats use 300 ml of milk.

  3. 3

    While the porridge heats (about 5 minutes), mash the banana with a fork and grate the carrot finely.

  4. 4

    Remove the porridge from the heat, add the mashed banana, grated carrot, chia seeds, ground cinnamon and peanut butter, and stir thoroughly.

  5. 5

    Allow the porridge to cool to a warm temperature and serve a portion to the baby. Store the remainder in an airtight container in the refrigerator for up to 5 days.

Source: bbcgoodfood.com
Original recipe

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