Asian-Style Rice

Per serving

187.5kcal
7.9гProteins
2.2гFats
33.1гCarbs

Our delectable version of fried rice replaces the oil found in other recipes with flavorful chicken broth and just a touch of cooking spray, resulting in a restaurant-style dish right in your own kitchen. From Recipe.com

Ingredients

4 serv.
  • egg, beaten1
  • cup long grain white rice3⁄4 cup
  • cups chicken broth1 3⁄4 cups
  • tablespoon soy sauce1 tablespoon
  • teaspoon garlic powder1⁄2 teaspoon
  • teaspoon ground ginger1⁄4 teaspoon
  • medium carrot, sliced1
  • green onions, thickly sliced2
  • cup frozen peas1⁄2 cup
  • cooking spray

Step-by-step instructions

  1. 1

    Spray a 10" nonstick skillet with vegetable cooking spray and heat for 1 minute over medium heat. Add the egg and cook until it's set. Remove the egg from the skillet.

  2. 2

    Remove the skillet from the heat and spray it with cooking spray. Add the rice and cook until it's browned, stirring often.

  3. 3

    Stir the broth, soy, garlic, ginger and carrot in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes.

  4. 4

    Stir the onions and peas in the skillet. Cook for 5 minutes or until they're tender.

  5. 5

    Stir in the egg and heat through.

Source: food.com
Original recipe

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