Apple and Blueberry Birch
Per serving
305kcal
9гProteins
4гFats
62гCarbs
Start the morning with energy and freshness — this light, fiber‑rich breakfast with minimal fat will lift your mood and power you through the day.
Ingredients
4 serv.Step-by-step instructions
- 1
In a large bowl, combine the oat flakes with the ground cinnamon.
- 2
Add the apple juice and grated apples, gently fold in the blueberries.
- 3
Let the mixture stand for 5 minutes, or refrigerate overnight so the oats soften well.
- 4
Serve chilled, optionally garnished with fresh berries or nuts.
Source: bbcgoodfood.com
Original recipe ↗
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