Spicy Carrot Sticks in Air Fryer

• carrot↗800 г g
• paprika↗1 ч. л. tsp
• garlic powder↗½ ч. л. tsp
• onion granules↗½ ч. л. tsp
• potato starch↗1 ч. л. tsp
• olive oil↗1 ст. л. tbsp
• natural yogurt↗150 г g
• lemon↗½

  juiced

• garlic powder↗½ ч. л. tsp
• mint leaves↗жменя свіжих

  finely chopped

Step-by-step instructions

1. 1

   Peel the carrots and cut them lengthwise into four pieces, then cut each piece in half – you’ll get 8 sticks.

2. 2

   In a large shallow bowl, combine the spices and potato starch, add the olive oil and stir until the mixture becomes homogeneous.

3. 3

   Add the carrot sticks and toss thoroughly so they are evenly coated with the spiced mixture.

4. 4

   Preheat the air fryer to 200 °C. Place a baking sheet or special liner in the basket, arrange the sticks in a single layer. Fry for 18‑20 minutes, turning them halfway through, until they are browned and crispy. Cook in batches if needed. After cooking, sprinkle with a little salt.

5. 5

   For the sauce, place the yogurt in a medium bowl, add the juice of half a lemon, garlic powder and finely chopped mint. Mix, season with salt and freshly ground black pepper to taste. Add more lemon juice if desired.

6. 6

   Serve the hot sticks with the sauce. They lose their crunch when cooled, so reheat them in the air fryer for a few minutes before serving.