Air Fryer Baked Eggplant with Miso Glaze

Per serving

95kcal
Proteins
Fats
11гCarbs

Discover an aromatic vegetarian masterpiece – eggplant soaked in an umami miso glaze that melts in your mouth. Serve it over fluffy couscous or fragrant steamed rice – your choice.

Ingredients

4 serv.
  • eggplants2

    cut in half lengthwise

  • white miso paste2 ст. л. tbsp
  • soy sauce1 ст. л. tbsp
  • honey1½ ст. л. tbsp
  • vegetable oil1 ст. л. tbsp
  • lime½

    juiced, plus extra wedges for serving

  • sesame seeds

    and cilantro leaves, for serving

Step-by-step instructions

  1. 1

    Score the flesh of the eggplants in a crosshatch pattern without cutting through the skin.

  2. 2

    Combine the white miso paste, soy sauce, honey, vegetable oil, and the juice of half a lime, mixing until smooth.

  3. 3

    Brush the eggplant flesh with the mixture, also coating the cuts.

  4. 4

    Arrange the eggplant halves in the air‑fryer basket in a single layer and cook at 180 °C for 25–35 minutes, until tender and lightly browned.

  5. 5

    Serve sprinkled with sesame seeds and cilantro leaves, with lime wedges on the side for squeezing.

Source: bbcgoodfood.com
Original recipe

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