Whole Wheat Flour
Default unit: kg · Common product
Description
Whole wheat flour is a mineral‑ and carbohydrate‑rich flour obtained by grinding whole wheat kernels.
Nutrition
(per 100g)
Calories364
Protein10.3г
Fat1г
Carbs76г
Vitamins & minerals
Vitamin B1, Vitamin B2, Vitamin B3, Folate, Iron
How to choose
Choose flour without lumps, with a uniform color and no off‑odors.
How to store
Keep in a sealed container in a cool, dry place away from direct sunlight; for long‑term storage, refrigerate.
Recipes with Whole Wheat Flour
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