Whole Wheat Bread
Default unit: pcs · Common product
Description
Whole wheat bread is a light, airy loaf made from whole‑grain wheat flour, offering a nutty aroma, low calorie density and high dietary fibre.
Nutrition
(per 100g)
Calories200
Protein9г
Fat2г
Carbs35г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Niacin (B3), Folate, Iron
How to choose
Look for a loaf with an even golden crust, no cracks or dry crumbs, and a pleasant fresh‑baked aroma.
How to store
Keep the bread in a paper bag or cloth sack at room temperature for 2‑3 days; for longer storage, freeze it in a sealed bag.
Recipes with Whole Wheat Bread
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App







