Whole Wheat Bread
Default unit: pcs · Common product
Description
Whole wheat bread is made from milled whole wheat flour, giving it a dense yet soft crumb and a nutty flavor. It is a staple for sandwiches, toast, and as a side to soups.
Nutrition
(per 100g)
Calories250
Protein8г
Fat3г
Carbs45г
Vitamins & minerals
Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Niacin, Folate, Iron
How to choose
Look for loaves with an even, light‑colored crumb and a golden, crisp crust, avoiding any visible mold or dark spots.
How to store
Keep the bread in a paper bag or bread box at room temperature; for longer storage, freeze in a sealed bag and toast slices as needed.
Recipes with Whole Wheat Bread
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