Tea

Default unit: g · Common product

Description

Tea is an aromatic beverage prepared by steeping dried leaves, buds, or herbs in hot water. It is enjoyed worldwide in many varieties, such as black, green, and white tea.

Nutrition

(per 100g)

Calories1
Protein0г
Fat0г
Carbs0.2г

Vitamins & minerals

Vitamin C, Vitamin B2 (riboflavin), flavonoids, potassium, magnesium

How to choose

Choose whole leaves or large leaf‑pieces free of dust and foreign particles; look for a bright color and a characteristic fragrance.

How to store

Keep tea in an airtight package in a dry, dark place, away from moisture, spices, and strong odors.

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