Sweet Chestnut
Default unit: pcs · Common product
Description
The chestnut is an edible nut with a soft, slightly sweet flesh, commonly eaten boiled, roasted, or pureed. It is used in soups, desserts, and seasonal autumn dishes.
Nutrition
(per 100g)
Calories170
Protein2.4г
Fat1.4г
Carbs36г
Vitamins & minerals
Vitamin C, Vitamin B6, folate, potassium, magnesium
How to choose
Choose chestnuts with a smooth, glossy shell, no cracks or mold, and that feel heavy for their size.
How to store
Store in a cool, dry place (e.g., refrigerator) in a paper bag for up to 2–3 weeks; can be frozen for up to 6 months.
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