Rye Bread

Default unit: pcs · Common product

Rye Bread

Description

Rye bread is a dense, dark loaf made primarily from rye flour, often enriched with seeds and spices, offering a distinctive aroma and robust flavour.

Nutrition

(per 100g)

Calories250
Protein8г
Fat2г
Carbs45г

Vitamins & minerals

Vitamin B1 (Thiamine), Vitamin B3 (Niacin), Vitamin B6, Folate, Iron, Magnesium

How to choose

Look for a uniform dark crust, a firm yet elastic crumb, and avoid loaves that are overly dry.

How to store

Keep it in a cool, dry place in a paper bag or bread box; for longer storage, slice and freeze in portions.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App