Orange
Default unit: pcs · Common product
Description
The orange is a juicy citrus fruit with bright orange peel, rich in vitamin C and aromatic essential oils. It is eaten fresh, juiced, used in desserts, or added to salads.
Nutrition
(per 100g)
Calories47
Protein0.9г
Fat0.1г
Carbs11.8г
Vitamins & minerals
Vitamin C, folate, potassium, antioxidants
How to choose
Pick heavy, firm oranges with bright, unblemished skin and a fresh citrus scent; avoid fruits with soft spots or dry, wrinkled peels.
How to store
Store at room temperature for up to 5 days or refrigerate in a perforated plastic bag for 2–3 weeks.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App