Leek
Default unit: pcs · Common product
Description
Leek is a perennial herb with long white and light‑green stalks that impart a mild onion‑like flavor to soups, stews, and baked dishes.
Nutrition
(per 100g)
Calories61
Protein1.5г
Fat0.3г
Carbs14.2г
Vitamins & minerals
Vitamin K, Vitamin A, Vitamin C, folate
How to choose
Choose stalks that are firm, with no dry or wilted leaves; the white part should be fresh and free of spots.
How to store
Keep in the refrigerator wrapped in a plastic bag or paper for up to one week.
Recipes with Leek
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