Leek

Default unit: pcs · Common product

Description

Leek is a perennial herb with long white and light‑green stalks that impart a mild onion‑like flavor to soups, stews, and baked dishes.

Nutrition

(per 100g)

Calories61
Protein1.5г
Fat0.3г
Carbs14.2г

Vitamins & minerals

Vitamin K, Vitamin A, Vitamin C, folate

How to choose

Choose stalks that are firm, with no dry or wilted leaves; the white part should be fresh and free of spots.

How to store

Keep in the refrigerator wrapped in a plastic bag or paper for up to one week.

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