Lamb Liver
Default unit: g · Less common product
Description
Lamb liver is a tender, deep‑red organ meat rich in protein, iron and essential micronutrients. It is commonly used in pâtés, stews and quick sautéed dishes.
Nutrition
(per 100g)
Calories165
Protein20.4г
Fat5.5г
Carbs2г
Vitamins & minerals
Vitamin A, Vitamin B12, Riboflavin (B2), Folate, Iron, Copper, Selenium
How to choose
Choose liver that is uniformly bright red, firm to the touch, and has a mild, fresh scent without any metallic or sour notes.
How to store
Keep it refrigerated at 0‑2 °C in a sealed container and use within 1‑2 days, or freeze in airtight bags for up to 3 months.
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