Ham Bone
Default unit: pcs · Common product
Description
A ham bone is the solid portion of a pork leg that remains after the meat has been removed; it is commonly simmered to make flavorful broths and soups.
Nutrition
(per 100g)
Calories200
Protein20г
Fat12г
Carbs0г
Vitamins & minerals
Calcium, Phosphorus, Magnesium
How to choose
Choose bones with no odor, no visible cracks, and minimal meat residue; the color should be a fresh pink‑red.
How to store
Store bones in the refrigerator for up to 2 days in an airtight bag, or freeze them for up to 6 months.
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