Green Bean
Default unit: pcs · Common product
Description
Green bean is a young, tender pod of the common bean, eaten fresh or after brief cooking. It has a crisp texture and mild flavor, and is commonly used in salads, stews, stir‑fries, and as a side dish.
Nutrition
(per 100g)
Calories31
Protein1.8г
Fat0.1г
Carbs7.1г
Vitamins & minerals
Vitamin C, Vitamin K, Vitamin A, Folate, Iron
How to choose
Choose pods that are bright green, firm, and free of dark spots or damage. They should be uniform in thickness and have no dried ends.
How to store
Keep in the refrigerator in a perforated bag or container for up to five days. For longer storage, blanch and freeze.
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