Farro
Default unit: pcs · Common product
Description
Farro is an ancient wheat grain with a chewy texture and a subtle nutty flavor. It is commonly added to salads, soups, side dishes, and risottos.
Nutrition
(per 100g)
Calories125
Protein4.5г
Fat0.5г
Carbs26г
Vitamins & minerals
Vitamin B1, B3, magnesium, zinc
How to choose
Prefer whole‑grain farro with firm, glossy kernels free of cracks or dark spots.
How to store
Keep in a sealed bag or jar in a cool, dry place; refrigerate for up to 6 months if desired.
Recipes with Farro
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