Carp
Default unit: kg · Common product
Description
Carp is a freshwater fish with dense white flesh and a slightly sweet flavor, traditional in Eastern European cooking. It is commonly baked, fried, or stewed in soups and fish dishes.
Nutrition
(per 100g)
Calories127
Protein16.5г
Fat5.5г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Phosphorus, Selenium
How to choose
Choose carp with a fresh, clean smell, glossy scales, and clear, bulging eyes that are not sunken.
How to store
Store on ice or in the refrigerator at 0‑2 °C, consume within 1‑2 days, or wrap tightly and freeze.
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