Bay Scallop

Default unit: g · Common product

Description

Bay scallops are small, sweet‑flavored bivalves that inhabit bays and coastal waters. Their tender, slightly firm texture makes them ideal for quick sautéing, baking, or adding to salads and chowders.

Nutrition

(per 100g)

Calories70
Protein12г
Fat0.5г
Carbs2г

Vitamins & minerals

Vitamin B12, Vitamin B6, Niacin, Vitamin D, Selenium, Calcium, Magnesium, Zinc, Potassium

How to choose

Pick scallops with a glossy, moist flesh and a fresh sea scent; avoid any that are dry, discolored, or have a strong off‑odor.

How to store

Store scallops in the refrigerator in an airtight container lined with a damp paper towel, using them within 2 days, or freeze in vacuum‑sealed bags for longer keeping.

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