Lamb kebabs with fennel & cucumber slaw

На порцію

202ккал
21гБілки
Жири
12гВуглеводи

A low-fat kebab with a twist on coleslaw will surely mean an end to trips to the takeaway?

Інгредієнти

4 порц.
  • can green lentils400g

    rinsed and drained

  • pack lean minced lamb250g
  • ground coriander1 tsp
  • 1 cucumber

    chopped

  • 1 fennel bulb

    shredded

  • pot reduced-fat Greek yogurt200g
  • small garlic clove

    crushed (optional)

  • 1 mild red chilli

    deseeded and chopped

Покрокова інструкція

  1. 1

    Heat grill to high. Put the lentils into the bowl of a food processor, then whizz to a rough paste. Tip into a bowl, add the mince, coriander and plenty of seasoning, then mix well. Roll into 16 balls, thread onto 4 skewers, then grill for 10 mins, turning halfway through, until golden and juicy in the middle.

  2. 2

    Meanwhile, mix the cucumber and fennel with the yogurt, garlic if using, chilli and salt and pepper to taste. Serve with the kebabs.

Джерело: bbcgoodfood.com
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