Чорноплод

Типова одиниця: кг · Поширений продукт

Опис

Dark purple berries, slightly tart, used for jams and juice.

Харчова цінність

(на 100г)

Калорії57

Білки1г

Жири0.1г

Вуглеводи14.5г

Вітаміни та мінерали

Чорноплод is a rich source of Vitamin C (up to 18 mg per 100g), Vitamin P (bioflavonoids), Vitamin K, and contains Vitamins B1, B2, B6, E, and PP. It also contains provitamin A (beta-carotene).

Як обирати

Choose berries that are firm, plump, and have a deep, dark purple to almost black color. Avoid berries that are shriveled, moldy, or show signs of damage. The best time to select is during peak season (late summer/early autumn).

Як зберігати

Fresh чорноплод is best used immediately. For short-term storage (up to a week), refrigerate in a single layer in a breathable container (like a paper-towel lined container). For longer storage, freeze the berries. They can also be dried or made into jams, preserves, or juice which have a longer shelf life.