Weaning recipe: Chicken & mixed veg purée

Per serving

25kcal
Proteins
0.6гFats
Carbs

Once your baby is accustomed to weaning purées, introduce them to slightly more texture with this chicken and veg recipe that uses sweet potato, courgette and broccoli

Ingredients

500 serv.
  • small sweet potato1

    (about 150g), peeled and cut into chunks

  • chicken breast1

    cut into chunks

  • small courgette1

    (about 150g), cut into chunks

  • broccoli4

    florets

  • plain yogurt2 tbsp tbsp
  • baby's milk

Step-by-step instructions

  1. 1

    Put the sweet potato into a medium saucepan, cover with water. Bring to the boil and simmer for 3 mins, then add the chicken, courgette and broccoli and simmer for around 7 mins until the chicken is cooked through and the veg are tender.

  2. 2

    Drain, then transfer to a food processor with the yogurt. Pulse until smooth, adding enough milk to loosen. Serve one portion and divide the rest between small containers and freeze.

Source: bbcgoodfood.com
Original recipe

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