Weaning recipe: Carrot & swede purée
Per serving
5kcal
0.1гProteins
0.1гFats
0.7гCarbs
A first purée for your little one, try this carrot and swede blend, packed with vitamins that you can make with their usual breast milk or formula
Ingredients
375 serv.Step-by-step instructions
- 1
Put the carrots and swede into a steamer over simmering water and cook for about 20 mins until tender.
- 2
Blitz to a purée in a food processor with a splash of milk (or water from the saucepan) to create a smooth texture. You may need to scrape the sides of the bowl a few times while blitzing to get a smooth consistency throughout.
- 3
Serve one portion and divide the rest between small containers or ice cube trays and freeze.
Source: bbcgoodfood.com
Original recipe ↗
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