Warm potato & rollmop salad

Per serving

387kcal
27гProteins
15гFats
38гCarbs

A chunky, filling salad full of omega-3's. Rollmops or pilchards can be used, or for the less daring cook, tinned sardines are also good

Ingredients

2 serv.
  • Charlotte potato250g g

    (or another waxy variety), quartered

  • small red onion1

    finely chopped

  • small gherkins6

    sliced

  • red wine vinegar1 tbsp tbsp
  • wholegrain mustard1 tsp tsp
  • virtually fat-free fromage frais3 tbsp tbsp
  • Rollmops4

Step-by-step instructions

  1. 1

    Cook the potatoes in boiling salted water for about 10 mins until tender, then drain and leave to cool a little.

  2. 2

    Meanwhile, mix the onion, gherkins, vinegar, mustard and fromage frais together in a medium bowl. Add the potatoes, mix well, divide between two plates, then top with the fish. Great with a green salad on the side.

Source: bbcgoodfood.com
Original recipe

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