Turmeric smoothie bowl

Per serving

291kcal
Proteins
10гFats
40гCarbs

Full of warming and nourishing ingredients, this creamy breakfast bowl can be ready in just 10 minutes

Ingredients

2 serv.
  • turmeric10cm/4in fresh

    or 2 tsp ground turmeric

  • coconut milk yogurt3 tbsp tbsp

    (we used Co Yo), or the cream skimmed from the top of canned coconut milk

  • gluten-free oats50g g
  • cashew1 tbsp tbsp

    butter (or a handful of cashews)

  • bananas2

    peeled and roughly chopped

  • ground cinnamon½ tsp tsp
  • chia seeds1 tbsp tbsp

    or chopped nuts, to serve

Step-by-step instructions

  1. 1

    Peel the turmeric root, if using, and grate. Put all ingredients in a blender with 600ml water and blend until smooth. Serve in a bowl with chia seeds or some chopped nuts sprinkled over.

Source: bbcgoodfood.com
Original recipe

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