Tuna or Salmon Melt Casserole

• oil1 teaspoon
• ounces albacore tuna or 6 ounces canned salmon, drained and mashed↗6 ounces
• shredded cheddar cheese↗1 cup
• slices process American cheese↗3
• eggs↗3
• ground flax seeds↗3 tablespoons
• garlic powder↗1 teaspoon
• salt↗1⁄4 teaspoon

Step-by-step instructions

1. 1

   Preheat the oven to 400 degrees F.

2. 2

   Grease a 9 inch pie plate with the oil.

3. 3

   Combine the remaining ingredients.

4. 4

   Pour into the pie plate and pat down firmly.

5. 5

   Bake for about 30 minutes, until browned & bubbly.