Tropical muesli bowls

Per serving

583kcal
17гProteins
22гFats
85гCarbs

This is just the thing to lift your spirits in the morning.

Ingredients

4 serv.
  • butter50g g

    plus extra for greasing

  • clear honey125ml ml

    (acacia is good)

  • jumbo rolled oats300g g
  • mixed nuts85g g

    (e.g. macadamia and flaked almonds)

  • desiccated or flaked coconut50g g
  • vanilla extract1 tsp tsp
  • mixed dried fruits85g g

    (e.g. cranberries and raisins)

  • finely chopped crystallised ginger1 tbsp tbsp

    (optional)

  • pot natural yogurt500g g
  • mango1
  • blueberry100g g

Step-by-step instructions

  1. 1

    Place the butter, honey and a pinch of salt in a small saucepan, then melt over a medium heat. Tip the rolled oats, mixed nuts, coconut and vanilla into a large bowl, then pour over the melted butter mixture and stir until everything is well coated.

  2. 2

    Heat oven to 180C/fan 160C/gas 4. Lightly grease a large baking tray with butter. Tip the muesli mixture onto the tray and spread out until evenly covered. Bake in the oven for 10 mins, then use a spoon to carefully toss the mixture around. Take special care to get into the corners as these may be starting to brown. Cook for 5-10 mins more until the mixture turns a light golden brown. Now mix through the dried fruits and ginger, if using. Leave to cool. Store in an airtight container for up to 1 month.

  3. 3

    To serve, spoon the yogurt into 4 serving bowls. Peel the mango and, cutting around the stone, thinly slice. Put into bowls along with the blueberries, then scatter over the crunchy muesli.

Source: bbcgoodfood.com
Original recipe

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